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Notes on movement, recovery & living well.

The MyoMerge blog

Stories, event news and evidence-based health writing from the MyoMerge team.

FeaturedCherise Serfontein assessing a patient's hip and leg range of movement on the treatment table
September 2026

Why PMOS exercise prescription needs to be clinical, not generic

September is PMOS Awareness Month. The condition formerly called PCOS was renamed in 2026 to reflect what it has always been: polyendocrine and metabolic, not only ovarian. Why that reframe changes how exercise should be prescribed, and what clinical dosing actually looks like.

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September 2026Why PMOS exercise prescription needs to be clinical, not genericPCOS was renamed PMOS in 2026. What that reframe means for how exercise should actually be dosed.July 2026Introducing The Pink InitiativeThree months of movement, education and connection, and how you can be part of it.

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