01
Sport Massage
Targeted soft-tissue therapy for recovery, tension relief and performance support. Delivered by a qualified massage therapist, open to members and the public.
Coaching & recovery.
ServicesOne-on-one coaching and sport massage, open to everyone, no referral needed. For registered clinical care, see the biokinetics practice.
02
Movement Coaching
One-on-one strength and movement coaching, built around your training, never a template. Focused on strength, capacity and consistency.
The MyoMerge studio.
Gallery
Classes for every body.
Group classesEvidence-based movement for every starting point, from your very first session to loaded, progressive work.
View class packagesBook a class
Not a Vitality member? Book directly through Octiv.
Vitality member? Open the Discovery app, tap Vitality Fitness, search for MyoMerge as a linked facility, select your class, choose your payment method (free monthly workouts, Vitality Pay or Discovery Miles), and confirm. Earn 100 points for an in-person class, 50 for an online class, each 30 minutes or longer.
Vitality linked
Pilates
From your very first session to loaded, progressive work, three tiers within one practice, all levels through advanced.
Vitality linked
MAP Movement
MAP Movement (Myofascial Activated Posture) is a guided movement class focused on breathwork, mobility, and release work for the body's connective tissue. Each session combines diaphragmatic breathing, self-release techniques using foam rollers and massage balls, and flowing movement designed to reduce stiffness, support better posture, and restore ease of movement in everyday life.
Vitality linked
Perinatal
Movement for pregnancy and the post-natal period, at a pace that respects every trimester and what your body has been through.
Coming soon
Women-Focused
For those who've felt left behind, movement built around the life stages that don't always get the attention they deserve, including perimenopause.
Coming soon
MyoMerge Online
Live and on-demand classes, evidence-based movement wherever you are.
0+
People supported through
movement since 2021
movement since 2021
Est 2024
MyoMerge founded
Vitality
Fitness accredited
6+
Weekly class formats
& growing
& growing
What people are saying.
ReviewsReviews sourced directly from Google and are not curated or edited by MyoMerge. Individual patient experiences do not constitute a guarantee of clinical outcome. MyoMerge adheres to HPCSA ethical guidelines on patient testimonials.